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Scott WillsonTuesday. Yoga, :35. Chest poses that ended up being more static thigh strength than anything else. Kevin CondronSunday. MTB, 3:30. Firelane W, Maple. Night time mtb adventure with Sam. Hit FL W from Holman to Saltz... dn Saltz... out Leif to end of Maple.. Maple in past Saltz to Leif.. 2 hrs of singletrack.. pretty darn muddy/slow.... W supa smooth and almost too easy even in the dark. Same with Maple... Need to try Saltz to Gtown next... Cheryl WillsonSunday. Run, :43, 4 miles. Run with Reika to the Burnside Bridge and back on the Esplanade. She was very interested in the Vera Katz statue...next time I'll let her check it out. I just wanted to get home and eat breakfast. |